{"id":3959,"date":"2023-12-27T20:36:43","date_gmt":"2023-12-28T01:36:43","guid":{"rendered":"https:\/\/www.internetandpsychiatry.com\/wp\/?p=3959"},"modified":"2023-12-27T20:36:44","modified_gmt":"2023-12-28T01:36:44","slug":"weekend-catch-up-sleep-and-cardiovascular-disease","status":"publish","type":"post","link":"https:\/\/www.internetandpsychiatry.com\/wp\/research-news\/weekend-catch-up-sleep-and-cardiovascular-disease\/","title":{"rendered":"Weekend catch-up sleep and cardiovascular disease"},"content":{"rendered":"<!-- wp:themify-builder\/canvas \/-->\n\n<p><em>Leo Sher, M.D.<\/em><em>\u00a0<\/em><\/p>\n<p>A research work, \u201cAssociation between weekend catch-up sleep and cardiovascular disease: Evidence from the National Health and Nutrition Examination Surveys 2017-2018\u201d has been published in <em>Sleep Health <\/em>online ahead of print (1). This study suggests that in those who average &lt;6 hours of weekday sleep, weekend catch-up sleep could be beneficial in reducing the risk of cardiovascular disease.<\/p>\n<p>Researchers from Nanjing Medical University in China analyzed data from the 2017-2018 cycle of the National Health and Nutrition Examination Survey (NHANES). NHANES is run by the National Center for Health Statistics, a part of the U.S. Centers for Disease Control and Prevention. The cross-sectional analysis included 3400 U.S. adults 20 years old or older.<\/p>\n<p>Participants with cardiovascular disease had shorter weekend catch-up sleep than those without cardiovascular disease. Participants with weekend catch-up sleep had a lower prevalence of cardiovascular disease than those with no significant change in weekend sleep duration. An adjusted multivariate logistic regression analysis showed that weekend catch-up sleep duration was significantly associated with the prevalence of angina, stroke, and coronary heart disease. Weekend catch-up sleep was associated with reduced cardiovascular disease prevalence when the weekday sleep duration was less than 6 hours. A stratified analysis of participants with less than 6 hours of sleep on weekdays showed that weekend catch-up sleep duration (more than 2 hours) was associated with reduced prevalence of cardiovascular disease.<\/p>\n<p>Reference<\/p>\n<ol>\n<li>Zhu H, Qin S, Wu M. Association between weekend catch-up sleep and cardiovascular disease: Evidence from the National Health and Nutrition Examination Surveys 2017-2018. Sleep Health. 2023 Nov 23:S2352-7218(23)00226-7. doi: 10.1016\/j.sleh.2023.09.006. Epub ahead of print.<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>Leo Sher, M.D.\u00a0 A research work, \u201cAssociation between weekend catch-up sleep and cardiovascular disease: Evidence from the National Health and Nutrition Examination Surveys 2017-2018\u201d has been published in Sleep Health online ahead of print (1). This study suggests that in those who average &lt;6 hours of weekday sleep, weekend catch-up sleep could be beneficial in [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-3959","post","type-post","status-publish","format-standard","hentry","category-research-news","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"builder_content":"","_links":{"self":[{"href":"https:\/\/www.internetandpsychiatry.com\/wp\/wp-json\/wp\/v2\/posts\/3959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.internetandpsychiatry.com\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.internetandpsychiatry.com\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.internetandpsychiatry.com\/wp\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.internetandpsychiatry.com\/wp\/wp-json\/wp\/v2\/comments?post=3959"}],"version-history":[{"count":2,"href":"https:\/\/www.internetandpsychiatry.com\/wp\/wp-json\/wp\/v2\/posts\/3959\/revisions"}],"predecessor-version":[{"id":3961,"href":"https:\/\/www.internetandpsychiatry.com\/wp\/wp-json\/wp\/v2\/posts\/3959\/revisions\/3961"}],"wp:attachment":[{"href":"https:\/\/www.internetandpsychiatry.com\/wp\/wp-json\/wp\/v2\/media?parent=3959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.internetandpsychiatry.com\/wp\/wp-json\/wp\/v2\/categories?post=3959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.internetandpsychiatry.com\/wp\/wp-json\/wp\/v2\/tags?post=3959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}